Aldi Chobani

Aldi Chobani - Plain Fat Free Yogurt

Serving Size :
1 Small Container (170g)
102Cal
28%7gCarbs
0%--Fat
72%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal
102 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar6 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium80 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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