Loven  Fresh

Plain Bagels

Serving Size:
260

Cal

80%

51g

Carbs
5%

1.5g

Fat
14%

9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1740 Cal

260/2000Calleft
Fitness Goals:
Fat65.5 g
1.5/67gleft
Sodium1900 mg
400/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
51 g
Dietary Fiber
2 g
Sugar
5 g
Fat
1.5 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
9 g
Sodium
400 mg
Potassium
14 mg
Cholesterol
0 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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