Epic (Cassiopeia) Epic20180111 Cass20180111

Epic (Cassiopeia) Epic20180111 Cass20180111 - Pizza With Mushrooms, Spinach, and Fontina 1/11/2018

Serving Size :
1 Serving

516

Cal

38%

48g

Carbs

50%

28g

Fat

13%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,484 cal

516 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber4 g
Sugar0 g
Fat28 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

516 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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