Delisio

Delisio - Pizza - Thin Crust, Canadian

Serving Size :
0.167 pizza (109 grams)
220Cal
44%27gCarbs
37%10gFat
20%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber2 g
Sugar3 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium620 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A15 %
Vitamin C4 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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