Vitamix

Vitamix - Pizza Soup

Serving Size :
1 cup

147

Cal

16%

6g

Carbs

53%

9g

Fat

31%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal

147 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,394g

906 / 2,300gleft

Cholesterol266g

34 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber1 g
Sugar3 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium906 mg
Potassium0 mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
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