Baker's Delight

Baker's Delight - Pizza Slice Ham and Pineapple

Serving Size :
1 slice
453Cal
43%48gCarbs
36%18gFat
21%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,547 cal
453 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber3 g
Sugar5 g
Fat18 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1240 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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