Mama Cozzi

Mama Cozzi - Pizza Rolls Combination

Serving Size :
6 pieces
210Cal
44%24gCarbs
45%11gFat
11%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber2 g
Sugar2 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium440 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C8 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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