Pif Paf

Pif Paf - Pizza Presunto Com Mussarela

Serving Size :
100 g (1 fatia)

147

Cal

63%

22g

Carbs

19%

3g

Fat

17%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal

147 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,866g

434 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium434 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
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