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Pizza, meat and vegetable topping, rising crust, frozen, cooked

Serving Size:

461

Cal

42%

48.9g

Carbs
39%

20g

Fat
19%

21.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1539.3 Cal
460.7/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1212 mg
1088/2300mgleft
Cholesterol267.7 mg
32.3/300mgleft

Nutritional Info

Carbs
48.9 g
Dietary Fiber
3.9 g
Sugars
12.3 g
Fat
20 g
Saturated
7.8 g
Polyunsaturated
3.2 g
Monounsaturated
7.4 g
Trans
0 g
Protein
21.5 g
Sodium
1088 mg
Potassium
321.3 mg
Cholesterol
32.3 mg
Vitamin A
12.1 %
Vitamin C
11.9 %
Calcium
26.3 %
Iron
12.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

461 calories

cycling image

1.1

Hours of Cycling
running image

47

Minutes of Running
cleaning image

2.8

Hours of Cleaning

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