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Pizza, meat and vegetable topping, regular crust, frozen, cooked

Serving Size:

395

Cal

37%

36g

Carbs
47%

20.6g

Fat
16%

16.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1605.3 Cal
394.7/2000Calleft
Fitness Goals:
Fat46.4 g
20.6/67gleft
Sodium1506.3 mg
793.7/2300mgleft
Cholesterol277.1 mg
22.9/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
3.1 g
Sugars
6.9 g
Fat
20.6 g
Saturated
7.3 g
Polyunsaturated
3.7 g
Monounsaturated
8.4 g
Trans
0 g
Protein
16.1 g
Sodium
793.7 mg
Potassium
298.9 mg
Cholesterol
22.9 mg
Vitamin A
9.7 %
Vitamin C
8.1 %
Calcium
21.7 %
Iron
10.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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