Aladdin Food

Pizza Dough

Serving Size:
1311

Cal

69%

222.4g

Carbs
21%

30.7g

Fat
10%

32.1g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

689 Cal

1311/2000Calleft
Fitness Goals:
Fat36.3 g
30.7/67gleft
Sodium1734 mg
566/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
222.4 g
Dietary Fiber
9.4 g
Sugars
4.64 g
Fat
30.7 g
Saturated
4.4 g
Polyunsaturated
17.3 g
Monounsaturated
--
Trans
--
Protein
32.1 g
Sodium
566 mg
Potassium
464.7 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0.5 %
Calcium
4.6 %
Iron
80 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1311 calories

cycling image3.3Hours of Cycling
running image2.2Hours of Running
cleaning image8Hours of Cleaning

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