La Rustica Calzone

Pizza Calzone

Serving Size:

1476

Cal

36%

131g

Carbs
47%

76.8g

Fat
17%

62g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal524 Cal
1476/2000Calleft
Fitness Goals:
Fat0 g
76.8/67gleft
Sodium574 mg
1726/2300mgleft
Cholesterol113 mg
187/300mgleft

Nutritional Info

Carbs
131 g
Dietary Fiber
0 g
Sugars
1.2 g
Fat
76.8 g
Saturated
27.8 g
Polyunsaturated
10.6 g
Monounsaturated
33.4 g
Trans
0 g
Protein
62 g
Sodium
1726 mg
Potassium
683 mg
Cholesterol
187 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
77 %
Iron
59 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1476 calories

cycling image3.7Hours of Cycling
running image2.5Hours of Running
cleaning image9Hours of Cleaning

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