Leek Kohlrabi Garlic and Onion Tart - Pizza

Serving Size :

245Cal

30%19gCarbs

60%17gFat

11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal

245 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber4 g

Sugar4 g

Fat17 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein7 g

Sodium230 mg

Potassium-- mg

Cholesterol7 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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