mama rosas

mama rosas - Pizza

Serving Size :
1 pizza
320Cal
49%40gCarbs
39%14gFat
12%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber2 g
Sugar3 g
Fat14 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein10 g
Sodium700 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A6 %
Vitamin C15 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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