Freschetta Roasted Portabella Mushroom & Spinach

Freschetta Roasted Portabella Mushroom & Spinach - Pizza

Serving Size :
0.2 Pizza
270Cal
50%34gCarbs
33%10gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber2 g
Sugar10 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium600 mg
Potassium290 mg
Cholesterol15 mg
Vitamin A20 %
Vitamin C0 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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