Bcg Cdn

Bcg Cdn - Pitted Green Olives

Serving Size :
100 gram
200Cal
4%2gCarbs
93%19gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,396g
904 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber2 g
Sugar0 g
Fat19 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated13 g
Trans0 g
Protein1 g
Sodium904 mg
Potassium8 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.