Pita Pocket Chicken Sandwitch

Pita Pocket Chicken Sandwitch - Pita Pocket Chicken and Cottage Cheese

Serving Size :
1 pocket

320

Cal

41%

23g

Carbs

8%

2g

Fat

51%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber2 g
Sugar5 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein29 g
Sodium880 mg
Potassium170 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C4 %
Calcium12 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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