Pike Place

Pike Place - Pita

Serving Size :
1 sandwich

470

Cal

41%

48g

Carbs

27%

14g

Fat

32%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber4 g
Sugar-- g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium860 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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