Get Crackin - Wonderful

Get Crackin - Wonderful - Pistachios (Roasted & Salted)

Serving Size :
1.5 oz (43g in shell)

130

Cal

17%

6g

Carbs

69%

11g

Fat

14%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar2 g
Fat11 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated6 g
Trans-- g
Protein5 g
Sodium125 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C-- %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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