Sehon Farms Farms

Sehon Farms Farms - Pistachios

Serving Size :

170Cal

20%9gCarbs

66%13gFat

14%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber3 g

Sugar2 g

Fat13 g

Saturated1 g

Polyunsaturated4 g

Monounsaturated7 g

Trans0 g

Protein6 g

Sodium115 mg

Potassium300 mg

Cholesterol0 mg

Vitamin A2 %

Vitamin C2 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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