Honey Dew Donuts

Honey Dew Donuts - Pistachio Muffin

Serving Size :
1 Muffin
620Cal
47%73gCarbs
48%33gFat
5%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber1 g
Sugar40 g
Fat33 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium460 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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