Marketside

Marketside - Pinwheels

Serving Size :
2 pinwheels
450Cal
21%24gCarbs
63%32gFat
16%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,010g
1,290 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar2 g
Fat32 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium1290 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C2 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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