Food Lion

Food Lion - Pinto Beans

Serving Size :
1 container (1 4/5 cups ea.)

350

Cal

74%

66g

Carbs

3%

1g

Fat

24%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,215g

1,085 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber24 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1085 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium21 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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