Ben N Jerry's Half Pint Ice Cream

Pint of Ice Cream

Serving Size:
280

Cal

48%

34g

Carbs
45%

14g

Fat
7%

5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1720 Cal
280/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium2215 mg
85/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
34 g
Dietary Fiber
1 g
Sugars
28 g
Fat
14 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
5 g
Sodium
85 mg
Potassium
--
Cholesterol
65 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
10 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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