Eating Well Recipe

Eating Well Recipe - Pineapple-Teryaki Chicken

Serving Size :
4 oz.

360

Cal

45%

39g

Carbs

29%

11g

Fat

26%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,833g

467 / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber1 g
Sugar0 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein22 g
Sodium467 mg
Potassium238 mg
Cholesterol83 mg
Vitamin A0 %
Vitamin C0 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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