Company's Coming Diabetic Cooking

Company's Coming Diabetic Cooking - Pineapple Pork Corrected

Serving Size :
1.25 cup

274

Cal

47%

32g

Carbs

23%

7g

Fat

30%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,726 cal

274 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,021g

279 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium279 mg
Potassium-- mg
Cholesterol49 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

274 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
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