Americraft

Americraft - Pineapple Muffins (From Leftover P.U.D.C.)

Serving Size :

117Cal

77%26gCarbs

20%3gFat

3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,883 cal

117 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,041g

259 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber0 g

Sugar1 g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein1 g

Sodium259 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A0 %

Vitamin C1 %

Calcium3 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

117 calories

17Minutes of Cycling

11Minutes of Running

43Minutes of Cleaning

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