Haagan Daas

Haagan Daas - Pineapple Coconut

Serving Size :
0.5 cup (95g)

230

Cal

44%

25g

Carbs

51%

13g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber0 g
Sugar23 g
Fat13 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium40 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A8 %
Vitamin C0 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.