Verified
Generic
Pineapple, canned, juice pack, drained
Serving Size:
1 cup, chunks
109
Cal
95%
28.2g
Carbs2%
0.2g
Fat3%
0.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1891.4 Cal
108.6/2000Calleft
Fitness Goals:
Heart Healthy
Fat66.8 g
0.2/67gleft
Sodium2298.2 mg
1.8/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
28.2 g
Dietary Fiber
2.4 g
Sugars
25.8 g
Fat
0.2 g
Saturated
0 g
Polyunsaturated
0.1 g
Monounsaturated
0 g
Trans
0 g
Protein
0.9 g
Sodium
1.8 mg
Potassium
224.4 mg
Cholesterol
0 mg
Vitamin A
1.8 %
Vitamin C
28.4 %
Calcium
2.9 %
Iron
2.8 %
Activity Needed to Burn:
109 calories
16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning
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Pineapple, Canned, Juice Pack, Drained
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