T&T Bakery

T&T Bakery - Pineapple Bun

Serving Size :
1 Bun
340Cal
51%44gCarbs
42%16gFat
7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber1 g
Sugar21 g
Fat16 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein6 g
Sodium360 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A25 %
Vitamin C15 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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