Natural World

Pine Nut Butter

Serving Size:

629

Cal

11%

19g

Carbs
82%

61g

Fat
7%

12g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1371 Cal
629/2000Calleft
Fitness Goals:
Fat6 g
61/67gleft
Sodium2228 mg
72/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
11 g
Sugars
0 g
Fat
61 g
Saturated
9 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
12 g
Sodium
72 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

629 calories

cycling image

1.6

Hours of Cycling
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1

Hour of Running
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3.8

Hours of Cleaning

Other Popular Results

صنوبر

Pine Nut

Pine Nut Butter

Natural World

Pine nut butter

Wilderness Poets

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