Dirk Van Den Broek - Pindakaas Light

Serving Size :

564Cal

25%34gCarbs

62%37gFat

13%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,436 cal

564 / 2,000 calleft

Fitness Goals :

Fat30g

37 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs34 g

Dietary Fiber5 g

Sugar15 g

Fat37 g

Saturated6 g

Polyunsaturated11 g

Monounsaturated20 g

Trans-- g

Protein18 g

Sodium0 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

564 calories

1.4Hours of Cycling

57Minutes of Running

3.4Hours of Cleaning

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