Trader Joe

Trader Joe - Pinachios

Serving Size :
3 cookies

120

Cal

49%

15g

Carbs

44%

6g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber-- g
Sugar8 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium85 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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