Pilgrim's

Pilgrim's - Chicken Leg Quarters

Serving Size :
4 oz(112g)

270

Cal

0%

0g

Carbs

70%

21g

Fat

28%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium80 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A4 %
Vitamin C4 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration