Quik & Free - Pileca Supa
Serving Size :
1 cup
21Cal
100%5gCarbs
0%--Fat
0%--Protein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,979 cal
21 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar-- g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
21 calories
3Minutes of Cycling
2Minutes of Running
7Minutes of CleaningRecipes & Inspiration
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