Verified

Sodexo Campus

Pierogies and topping

Serving Size:
390

Cal

55%

54g

Carbs
35%

15g

Fat
10%

10g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1610 Cal
390/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium2050 mg
250/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
3 g
Sugars
3 g
Fat
15 g
Saturated
3 g
Polyunsaturated
5 g
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
250 mg
Potassium
320 mg
Cholesterol
10 mg
Vitamin A
5.3 %
Vitamin C
2.7 %
Calcium
5 %
Iron
7.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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