Pienas

Pienas - Pienas Mū, 2.5%

Serving Size :
100 ml
54Cal
35%4gCarbs
39%2gFat
26%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,946 cal
54 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,253g
47 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar5 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium47 mg
Potassium140 mg
Cholesterol8 mg
Vitamin A2 %
Vitamin C0 %
Calcium12 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

54 calories

8Minutes of Cycling
5Minutes of Running
19Minutes of Cleaning

Recipes & Inspiration

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