Piekarnia

Piekarnia - Bułka Pszenna (Duża)

Serving Size :
80 g
219Cal
68%36gCarbs
21%5gFat
11%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,781 cal
219 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,815g
485 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber3 g
Sugar1 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated2 g
Trans1 g
Protein6 g
Sodium485 mg
Potassium115 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium17 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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