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Pie crust, deep dish, frozen, unbaked, made with enriched flour

Serving Size:

1053

Cal

40%

105.3g

Carbs
55%

64.7g

Fat
5%

12.4g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal947 Cal
1053/2000Calleft
Fitness Goals:
Fat2.3 g
64.7/67gleft
Sodium1505.7 mg
794.3/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
105.3 g
Dietary Fiber
3.2 g
Sugars
0 g
Fat
64.7 g
Saturated
18.3 g
Polyunsaturated
7.9 g
Monounsaturated
32.6 g
Trans
0 g
Protein
12.4 g
Sodium
794.3 mg
Potassium
204.8 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
4.5 %
Iron
28.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1053 calories

cycling image2.6Hours of Cycling
running image1.7Hours of Running
cleaning image6.4Hours of Cleaning

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