Verified

FitzVogt

Picnic Grilled Chicken Breast Sandwich

Serving Size:

404

Cal

51%

52.9g

Carbs
22%

10.4g

Fat
27%

27.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1596 Cal
404/2000Calleft
Fitness Goals:
Fat56.6 g
10.4/67gleft
Sodium1463 mg
837/2300mgleft
Cholesterol248 mg
52/300mgleft

Nutritional Info

Carbs
52.9 g
Dietary Fiber
6.3 g
Sugars
12.7 g
Fat
10.4 g
Saturated
2.2 g
Polyunsaturated
1.2 g
Monounsaturated
--
Trans
--
Protein
27.9 g
Sodium
837 mg
Potassium
291.9 mg
Cholesterol
52 mg
Vitamin A
3.3 %
Vitamin C
14.5 %
Calcium
11.4 %
Iron
21.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

404 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.4Hours of Cleaning

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