Backyard Burger

Picnic Burger

Serving Size:

391

Cal

20%

19.9g

Carbs
60%

25.8g

Fat
20%

19.6g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1609.4 Cal
390.6/2000Calleft
Fitness Goals:
Fat41.2 g
25.8/67gleft
Sodium1884.5 mg
415.5/2300mgleft
Cholesterol234 mg
66/300mgleft

Nutritional Info

Carbs
19.9 g
Dietary Fiber
1.3 g
Sugars
3.5 g
Fat
25.8 g
Saturated
8.3 g
Polyunsaturated
--
Monounsaturated
--
Trans
1.4 g
Protein
19.6 g
Sodium
415.5 mg
Potassium
--
Cholesterol
66 mg
Vitamin A
12.3 %
Vitamin C
4.5 %
Calcium
22.5 %
Iron
8.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

391 calories

cycling image

59

Minutes of Cycling
running image

39

Minutes of Running
cleaning image

2.4

Hours of Cleaning

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