Qdoba

Qdoba - Pick Two Mexican Gumbo

Serving Size :
1 Pick Two Portion
375Cal
43%42gCarbs
39%17gFat
17%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal
375 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,265g
1,035 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber10 g
Sugar4 g
Fat17 g
Saturated8 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein17 g
Sodium1035 mg
Potassium220 mg
Cholesterol40 mg
Vitamin A12 %
Vitamin C-- %
Calcium28 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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