Certossa

Certossa - Piadina sfogliata all'olio extra vergine di oliva

Serving Size :
100 grammo
302Cal
64%47gCarbs
25%8gFat
11%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,698 cal
302 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber2 g
Sugar1 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

302 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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