Buoni e pronti

Buoni e pronti - Piada befana

Serving Size :
1 piadina

314

Cal

68%

52g

Carbs

23%

8g

Fat

9%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,686 cal

314 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber0 g
Sugar1 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

314 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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