Charleys

Charleys - Philly Chicken Cheesesteak

Serving Size :
1 Regular Sub

590

Cal

39%

58g

Carbs

26%

17g

Fat

36%

53g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium610g

1,690 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber4 g
Sugar7 g
Fat17 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein53 g
Sodium1690 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A8 %
Vitamin C25 %
Calcium35 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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