Pepper Jacks

Pepper Jacks - Philly Chesse Steak

Serving Size :
1 sandwhich
625Cal
28%43gCarbs
41%28gFat
32%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,375 cal
625 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium120g
2,180 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber1 g
Sugar2 g
Fat28 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium2180 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

625 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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