Charleys

Charleys - Philly Cheese Steak No Roll

Serving Size :
1 regular
261Cal
6%4gCarbs
54%16gFat
40%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,739 cal
261 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,749g
551 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar-- g
Fat16 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium551 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium21 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

261 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

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