Kraft

Kraft - Philedelphia Cream Cheese 1/3 Less Fat

Serving Size :
2 tbs
70Cal
11%2gCarbs
77%6gFat
11%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar2 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium140 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C-- %
Calcium4 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

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