Homemade Jkp

Homemade Jkp - Pheasant and Polenta Lasagne

Serving Size :
1 serving
713Cal
34%60gCarbs
32%25gFat
34%59gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,287 cal
713 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,708g
592 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber-- g
Sugar13 g
Fat25 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein59 g
Sodium592 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

713 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

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