Pf Changs

Pf Changs - Pf Changs Beef Fried Rice (From Website)

Serving Size :
1 plate
1,140Cal
56%155gCarbs
27%33gFat
18%49gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal860 cal
1,140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium490g
1,810 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs155 g
Dietary Fiber5 g
Sugar20 g
Fat33 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium1810 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1140 calories

2.9Hours of Cycling
1.9Hours of Running
7Hours of Cleaning

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